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Toys Motivate Children To Eat Healthier Diet

Toys Motivate Children To Eat Healthier DietMost children do not eat enough fruits and vegetables, some eating less than one serving of fruits and vegetables a day. Though there are multiple federal-level policies in place to ensure healthy options in school lunchrooms, these measures can’t guarantee that kids will choose the fruit or vegetable option, let alone eat it.

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It’s Not Just What You Eat, It’s What’s Eating You…

  • Published in Health

It’s Not Just What You Eat, It’s What’s Eating You…Restricting how much you eat without starving has been shown to robustly extend lifespan in more than 20 species of animals including primates. How this works is still unclear. In a new study published in PLOS Genetics, neuroscientists from Florida Atlantic University show that it’s not just what or how much you eat that matters. Smelling food in addition to consuming calories could influence the aging process. And, what’s “eating” you or more specifically your cells may provide clues to healthy aging.

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Eating Dinner Early Or Skipping May Be Effective In Fighting Body Fat

  • Published in Health

 

The first human test of early time-restricted feeding found that this meal-timing strategy reduced swings in hunger and altered fat and carbohydrate burning patterns, which may help with losing weight. In early time-restricted feeding (eTRF), people eat their last meal by the mid-afternoon and don’t eat again until breakfast the next morning.

New Orleans: The first human test of early time-restricted feeding found that this meal-timing strategy reduced swings in hunger and altered fat and carbohydrate burning patterns, which may help with losing weight. In early time-restricted feeding (eTRF), people eat their last meal by the mid-afternoon and don’t eat again until breakfast the next morning. 

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Five Myths About Eating With Diabetes

  • Published in Health

Do a quick online search and you’ll find thousands of diets, tips, products and tricks claiming to lower your blood sugar, or even ‘cure’ diabetes.

Columbus: Do a quick online search and you’ll find thousands of diets, tips, products and tricks claiming to lower your blood sugar, or even ‘cure’ diabetes. A diabetes dietitian at The Ohio State University Wexner Medical Center says she’s heard them all.

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