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Try Exercising To Improve Memory, Thinking…

  • Published in Health

 

Try Exercising To Improve Memory, Thinking…For patients with mild cognitive impairment, don’t be surprised if your health care provider prescribes exercise rather than medication. A new guideline for medical practitioners says they should recommend twice-weekly exercise to people with mild cognitive impairment to improve memory and thinking.

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Protecting Your Sight Is Another Reason To Exercise

  • Published in Health

Protecting Your Sight Is Another Reason To ExercisePeople who engage in moderate to vigorous physical activity may be able to significantly lower their risk of glaucoma, according to research presented recently at AAO 2017, the 121st Annual Meeting of the American Academy of Ophthalmology. Researchers from the University of California, Los Angeles reported a 73 percent decline in the risk of developing the disease among the most physically active study participants, compared with those who were the least active.

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