After the age of 40 years, the body responds differently. You feel less energetic at this phase of life. Your metabolism slows down and your body needs fewer calories to get through the day. From a health perspective, here are six fitness tips to deal with this transition.
Infants who resemble their father at birth are more likely to spend time together with their father and, in turn, be healthier when they reach their first birthday, according to new research co-conducted by faculty at Binghamton University, State University of New York.
If your resolution is to be healthier, happier and more fit in the new year, focus first on finding a real purpose in life.
This past weekend brought fierce Santa Ana Winds to Southern California that are expected to last all week. As of this writing, major fires are burning in Ventura County and other areas within Los Angeles County.