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Don’t Be Salty About Your Health...

  • Published in Health

Don’t Be Salty About Your Health...Sodium intake continues to be a major issue for persons. While the American Heart Association recommends an ideal limit of no more than 1,500 mg per day for most adults, recent findings showed that, from 2013-14, the average daily sodium intake was 3,409 mg — excluding salt added at the table.

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Meat Consumption Contributing The Global Obesity

  • Published in Health

Meat Consumption Contributing The Global Obesity

Adelaide: Should we be warning consumers about over-consumption of meat as well as sugar? Tat's the question being raised by a team of researchers from the University of Adelaide, who say meat in the modern diet offers surplus energy, and is contributing to the prevalence of global obesity.

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