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Know all about the Superfoods

  • Published in Health

 Know all about the SuperfoodsThe term, Superfood, became part of the diet and nutrition in the decade of 1990s, around the time a cookbook, Superfoods, written by alternative medicine practitioner Michael Van Straten, was released. So, Straten is known as the person who coined the term. Here, we are describing three other important facts about the Superfoods.

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Toys Motivate Children To Eat Healthier Diet

Toys Motivate Children To Eat Healthier DietMost children do not eat enough fruits and vegetables, some eating less than one serving of fruits and vegetables a day. Though there are multiple federal-level policies in place to ensure healthy options in school lunchrooms, these measures can’t guarantee that kids will choose the fruit or vegetable option, let alone eat it.

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Obesity Avoided In Mice Fed High-fat Diet

  • Published in Health

Obesity Avoided In Mice Fed High-fat DietResearchers at Washington University School of Medicine in St. Louis have identified a way to prevent fat cells from growing larger, a process that leads to weight gain and obesity. By activating a pathway in fat cells in mice, the researchers found they could feed the animals a high-fat diet without making them obese.

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Fruits, Vegetables Lowering Blood Pressure…

  • Published in Health

Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to Alicia McDonough, professor of cell and neurobiology at the Keck School of Medicine of the University of Southern California.

Eating potassium-rich foods like sweet potatoes, avocados, spinach, beans, bananas — and even coffee — could be key to lowering blood pressure, according to Alicia McDonough, professor of cell and neurobiology at the Keck School of Medicine of the University of Southern California.

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