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Yoga Improves Performance In Sports…

योग से खिलेगा खेल...Yoga is an ancient asset to the entire mankind, which has been practiced for around 5000 years. Yoga has both preventive and therapeutic benefits and offers both physical and mental benefits to body and mind. It has been experienced globally that the benefits of Yoga can be enjoyed without any side effects, strain or any other body imbalances. (Read in Hindi: योग से खिलेगा खेल...)

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